Mixed media art journal practice is one of my favourite activity gor Mindfulness as not only it gives you the permission to create without rules and boundaries of mediums but also it allows you to reflect in your creations and work on it.
Here is a quick mixed media art journal quote page idea.
Though I would advise to check on the whole video above for little tips and tricks while you make this, below are some easy and quick go through steps.
Cherish the art you created without having a plan of how to go about it. Allow yourself to try exactly what your brain asks you to at that moment. This way you will automatically bring out the creative side of you and sucj art would be genuinely yours.
Do send us a pic if you get inspired and make something similar.
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